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In
the Winter months a system of layers works best. A thermal or base
layer is worn next to the skin. Over this, wear fleece garments
with a waterproof layer on top.
Wear
good walking boots with a deep tread. In addition to the clothes
that you wear you should also carry spare clothing, hat and gloves.
Equipment.
*You
should carry a map and compass and be able to use them.
*You
should carry a torch with a spare battery.
*A
whistle or mobile phone can be very useful for getting help in an
emergency.
*In
Winter- mountain boots, ice axes, crampons and torch are essential.
*The
body uses more energy to keep warm in winter so carry a hot drink
and plenty of high energy food.
Weather and Planning
The weather in Snowdonia can change very quickly. Conditions on
the tops are often more severe than in the valleys.
Plan
your route carefully taking account of the weather conditions and
the ability of all members of your group.
Do
not be over ambitious- allow one hour for every 4km (2.5 miles)
and add one hour for every 500m (1,500 ft ) of ascent, with extra
time for stops for rest and food.
.Set
off in plenty of time to complete the walk in daylight. Snowdonia
darkness is very very dark.
What to do in an emergency. If
you are delayed ( for example, you have descended into the wrong
valley) inform your base or the police as quickly as possible so
that the mountain rescue team is not called out unnecessarily.
.
If you have to help a casualty first make sure you are safe. Give
first aid if necessary; make sure breathing is unobstructed; dress
wounds to prevent bleeding; keep casualty warm, sheltered and safe
from further injury.
Get
Help. Dial 999 and ask for North Wales Police Mountain Rescue. Give
as many details as possible including a grid reference if known.
If using a mobile keep switched on but save batteries.
If
help arrives by helicopter secure all loose items, clothing, rucksacks
etc. Do not approach the aircraft unless told to by the crew.
Safety
Checklist.
*Wear
suitable clothing
*Warm layers with a waterproof outer layer
*Boots with a good deep tread
*Hat, gloves and spare warm clothing
*Rucksack- to carry food, a warm drink, a torch and a map and compass.
*Use a weather forecast (0891 500449 )
*Leave details of your intended route and the time you expect to
be back
*Know where you are and how to give a grid reference
*Know what to do in an emergency
*Keep together.
In
Winter
*Wear winter weight boots
*Extra warm clothing essential
*Make sure you have enough time and daylight
*Carry extra food
*Carry an ice axe and crampons and know how to use them
*Carry a torch
Mountain
Rescue.
Every year there are about 250 reported accidents in Snowdonia.
This involves the mountain rescue teams in an enormous amount of
difficult and dangerous work which they do voluntarily. They respond
to genuine emergencies in all weathers, day and night.
Mountain
rescue is funded almost entirely by voluntary donations. Your donation
could help save a life.
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